Marinated BBQ Thigh Fillets with Steamed Vegetables and Cauli Rice |
This marinade is one that we use often in our house. It is fast and fresh and can be served a multitude of ways.
The best part of this marinade, besides the flavour, is that you don't have to get your hands dirty.
It is probably too easy to even warrant calling it a recipe....let's call it inspiration. I think it's worth sharing.
We most often use tenderloins and steam it with cauliflower rice and vegetables. The whole meal taking around 16 minutes to cook.
Keep your hands clean Garlic and Ginger Marinade - in the Thermomix
Recipe by Tamara Morris - My Melbourne Thermomix
Ingredients
-
2
Garlic cloves, peeled
-
1-2cm piece of Ginger, washed
-
10ml
Tamari or soy sauce
-
10ml
Oil ie Sesame
-
700g (or less)
Chicken pieces - diced fillets, tenderloins, wings, drumsticks.
Instructions
-
Place ginger and garlic into TM bowl and chop Sp 8/5 secs
-
Add oil and tamari (I don't measure, I just drizzle into the bowl).
-
Add chicken pieces.
-
Mix Reverse/Sp3/5secs. Done
Cooking Options
STEAMING: Using tenderloins, place in the Varoma tray with vegetables in the Varoma dish and rice in the steaming basket. Add 900ml of water and cook Varoma/16 -20 mins/Sp4. Ensure the chicken is cooked before serving.
BAKING: Using any cut of chicken, place in an oven proof dish, loosely cover with foil and bake in the oven for approx. 30 - 40 mins, 180'. Cooking time varies, depending on the cut of meat.
BBQ: Grill on the BBQ for a delicious charred flavour
Keep your hands clean Garlic and Ginger Marinade - in the Thermomix
Recipe by Tamara Morris - My Melbourne ThermomixIngredients
- 2 Garlic cloves, peeled
- 1-2cm piece of Ginger, washed
- 10ml Tamari or soy sauce
- 10ml Oil ie Sesame
- 700g (or less) Chicken pieces - diced fillets, tenderloins, wings, drumsticks.
- Place ginger and garlic into TM bowl and chop Sp 8/5 secs
- Add oil and tamari (I don't measure, I just drizzle into the bowl).
- Add chicken pieces.
- Mix Reverse/Sp3/5secs. Done
STEAMING: Using tenderloins, place in the Varoma tray with vegetables in the Varoma dish and rice in the steaming basket. Add 900ml of water and cook Varoma/16 -20 mins/Sp4. Ensure the chicken is cooked before serving.
BBQ: Grill on the BBQ for a delicious charred flavour
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