This dish is the Italian version. Served with Salsa Verde, a pesto-like dressing and accompanied by mashed potato and steamed vegetables. Salsa Verde is made with a mixture of herbs as well as
anchovies, capers and lemon. These
piquant flavours make it a beautiful
accompaniment to seafood, roast meats and many other savoury dishes. It would be wonderful tossed through some steamed potatoes or a chickpea salad with roasted capsicum.
The Thermomix is perfect for making a Salsa Verde and those
patented blades makes sure that it retains the beautiful vibrant green colour.
Once you have made your Salsa Verde, the rest of the meal is
all cooked together at the same time....super simple, just
how I love it!
Barramundi with Salsa Verde
Ingredients
1-2 Barramundi fillets (mine still had the skin on, which helps the fish remain intact)
500g potatoes (suitable for mashing), chopped into cubes
150g water
An assortment of vegetables for steaming
1-2 Barramundi fillets (mine still had the skin on, which helps the fish remain intact)
500g potatoes (suitable for mashing), chopped into cubes
150g water
An assortment of vegetables for steaming
Salsa Verde
2 cups of mixed herbs ie parsley, basil, oregano, mint
2 cloves of garlic
3 anchovy fillets
2 tsp capers
2 tsp mustard
Juice of a lemon
30g olive oil
Start by making the Salsa Verde. Combine all of the ingredients except the mustard, oil and lemon juice into the TM bowl, chop on Speed 6 for 10 seconds.
2 cups of mixed herbs ie parsley, basil, oregano, mint
2 cloves of garlic
3 anchovy fillets
2 tsp capers
2 tsp mustard
Juice of a lemon
30g olive oil
Start by making the Salsa Verde. Combine all of the ingredients except the mustard, oil and lemon juice into the TM bowl, chop on Speed 6 for 10 seconds.
Add mustard and lemon juice and combine on Speed 4. Whilst blades are still turning add the oil
slowly. Scrape down the bowl and process
a little bit more if needed.
Set sauce aside and without washing the bowl, place in the potatoes and water. Cook 15 minutes, Varoma,
Speed 1. Arrange vegetable into Varoma
bowl and place fish skin side down onto the Varoma tray. Place Varoma on to TM lid to steam.
Check fish and vegetables after the 15 minutes and remove if
necessary. Cook potatoes a further 5
minutes Varoma, Speed 1. Add butterfly
to TM bowl when finished and puree Speed 4, 30 seconds.
Serve potatoes, vegetables and fish and drizzle salsa verde on the top.
Serve potatoes, vegetables and fish and drizzle salsa verde on the top.
Just found this lovely blog. Thanks for the wonderful recipes. I will try this recipe. The pictures are also very appealing. Tummy rumbling experience!
ReplyDeleteWhat sort of mustard do you use for the Green sauce?
ReplyDeleteI made this last night and it was fantastic - thanks Tamara.
ReplyDeleteI always use French mustard for cooking. I reserve my lovely grainy mustard for steaks!
ReplyDelete